Symptoms and tips to control Diabetes:

Symptoms and tips to control Diabetes:

Diabetes is a group of metabolic diseases in which a person has high blood sugar, either the pancreas does not produce enough insulin or the cells do not respond to the insulin that is produced. This will produce the classical symptoms of polyuria (frequent urination), polydipsia (increased thirst) and polyphagia (increased hunger). If untreated, it can cause many complications.

Causes of Diabetes:

Genetic defects of β-cell function

Genetic defects in insulin processing or insulin action

Exocrine pancreatic defects

Endocrinopathies

Infections

Drugs

Symptoms of Diabetes:

Loss of weight

 polyuria (frequent urination),

polydipsia (increased thirst)

polyphagia (increased hunger).

Diabetic dermadromes (number of skin rashes)

These symptoms may develop rapidly in type 1 diabetes and it leads to type 2 diabetes. High blood glucose can cause glucose absorption in the lens of the eye and leads to changes in its shape which results vision changes.

Tips to control Diabetes:

If you have diabetes then you should know the ways to control diabetes to prevent from serious health complications. Here some steps are given and helps you to keep your blood sugar levels in a healthy range.

Take your insulin or pills in a fixed time

Try to follow your diet plan properly

Don’t forget to do your regular exercises

Check your sugar level in blood daily.

Don’t forget to visit your doctor in a particular time period.

Simple Herbal Treatments for Toothache

Simple Herbal Treatments for Toothache

• Many of us experience sudden toothache. It is very important to know how to reduce it in a safe and natural way. There are many natural herbal remedies are available. Mustard, Black pepper and garlic are acts as natural painkillers. Here I have given some tips to treat toothache in natural ways.
• To get relief form toothache, apply ice cubes from the outside.
• Clove oil is one of the most effective herbal remedies for toothache. Mix clove oil with a pinch of black pepper powder and place it to the affected tooth area.
• Mustard oil is another natural option for toothache. Mix mustard oil with a pinch of salt and massaged into affected gum area.
• Take several drops of lemon juice and apply it to the affected teeth. It can alleviate toothache.
• Incase of sudden toothache and gum inflammation, it is recommended to use slight tea tree oil infusion as a mouthwash.
• Dip a piece of bay berry bark in vinegar for some time; it can be another great herbal remedy for toothache.
• Placing a slice of fresh onion on the affected gum or tooth area, it is one of the natural ways to effectively alleviate toothache.
• If you are affected by sudden toothache then strictly avoid all too hot and too cold and sweet foods. This will irritate your aching tooth.
• Try to avoid junk foods and be careful about your diet. Instead of junk foods eat more vegetables and fruits. 

How to handle heart attack when alone

How to handle heart attack when alone

Each and every year 1.5 million people suffered from heart attack and due to this 500,000 people die. This survey takes in America and Heart attack is one of the leading causes of death among peoples in America. If 500,000 peoples in America has died then what will be the condition for other counties?. In this article I have given the tips on how to survive a heart attack when alone. First you have to know the symptoms of Heart Attack.

Main symptoms of heart attack

• Shortness of breath
• Tightness or fullness in the chest and intense pain radiating out from the chest

These are the definite warning symptoms of heart attack but large percentage of heart attacks are not accompanied by these symptoms. They come any one of the following symptoms or in combination with other symptoms.

• Pressure and pain in the chest
• Rapid heartbeat
• Lightheadedness, dizziness, fainting
• Profuse sweating
• Sudden feeling of illness

How to Handle Heart Attack When Alone

Many people suffer from heart attack when they are alone. At that time there is no one to help them and lost their conscious within 10 seconds. The below tips can help you to handle the situation.

Coughing repeatedly: A breath and a cough must be repeated about every two seconds until help arrives or until the heart beating normally again.

Breathe deeply: A deep breath helps to get oxygen into the lungs and cough helps in blood circulation.

Try to keep relaxing. After getting normal condition, immediately go to the hospital or call ambulance.