Cancer is a
disease that can be caused by hereditary and environmental factors. It is
proved that limiting the consumption of some foods could prevent or delay the
onset of cancer. Cancer promoting foods are typically rich in refined sugars,
processed carbohydrates, preservatives and deep frying. The key to avoiding cancer causing foods is to know
which ingredients are carcinogens or cancer promoters and then reading food
labels to permanently avoid consuming those ingredients.
Here is some of the worst food that increases the risk of Cancer:
Hot Dogs: It is recommended that children should not eat more than 12
hot dogs per month because of the risk of cancer.
Fried Potatoes: Fried foods increase one’s risk of developing cancer,
especially when they contain hydrogenated oil and trans fat.
Soda: It is loaded with calories, sugar, and artificial ingredients and
has no nutritional benefits. One can of soda contains the equivalent of packets
of sugar.
Doughnuts: Doughnuts contain hydrogenated oils, white flour, and sugar.
They are one of the worst cancer foods you can possibly eat.
Burned Meats: These meats almost always contain the same sodium that is
found in hot dogs. They are high in saturated fat, which contributes to the
risk of cancer, including breast cancer.
2 comments:
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