Anger is a
powerful emotion and every human has experienced anger. The effects of anger on
health have more to do with duration that frequently and intensity.
Uncontrollable anger can lead to arguments,...
Nowadays, Soda has become one of the most popular drinks
consumed by people, especially in the form of soft drinks. It's nothing but sugar water. It's devoid of any
nutritional value. It leads to obesity...
Your eyes are
your windows to the world and they are the important part of your health. As we grow older, we experience weaker vision. In addition, our risk for
vision problems that can affect our...
Everyone is
struggling to keep themselves warm during the winter season. There is no doubt
that the cold weather can be a worry for a number of reasons. Cold can cause illness and affect your...
For many people, kidney disease has a
relationship with the unhealthy habits. Kidney disease is one
of the costliest illnesses in the world and managing kidney disease is very
expensive. The vast...
Bones are responsible for providing the
structural framework for your body. So it is important to keep them stronger and healthy. The body is creating new bone faster, but after age 30, the
bone building...
There is no substitute for blood donation and giving blood
regularly saves lives. Donating blood doesn't have any side affects on your
health. In fact, there are several benefits of donating...
Water has
always been an important and life sustaining drinks to human. One can survive
without food for 40 days, but one’s health will gradually deteriorate without
water after 2 days depending on temperature...
Everyone
suffers from a headache at some point in their lives and some peoples get
headaches from time to time. A variety of causes are responsible for the
headache, including physical as well as mental....
High blood pressure can strike at any
age, but is more common the older you get. High blood pressure may cause no
symptoms but can do immense harm to the body like it increases the risk of
heart...
Coughing is
more than just an annoyance. Coughing can cause severe pain to the throat and
affect your ability to deliver a talk. Nighttime coughing can
be a nuisance for individuals suffering from a...
Don’t act the
below actions after you have a meal:
Don’t eat fruits
immediately: immediately eating fruits after meals will cause stomach to be
bloated with air. So you just take 1 or 2 hours...
Pomegranate has high nutritional values and numerous health
benefits. This fruit
is quite popular for its deep and purple-colored juice that is packed with lots
of antioxidants that may help in...
A heart
attack occurs when one or more arteries supplying your heart with blood and
oxygen become blocked. This loss of blood flow injuries your heart muscles. Heart attack is one of the leading...
Having a cough can be uncomfortable and
annoying when you are trying to get through your day. The cough that
acts up at night can also disrupt your sleep. Cough and cold are the common health
problem...
Ear pain can occur due to allergy, filling of wax in the ear, chillness, entry
of any foreign body in the ear or infection in the Eustachian tube which
connects ears, nose and throat. Taking care of...
An apple a
day keeps the doctor away for a variety of ills. Delicious
and crunchy apple fruit is one of the most popular fruits, favorite of health
conscious, fitness lovers who believe in the concept...
Tags :
apple
health benefits of apples
Travelling whether
for a vacation or for work, can take it toll on your healthy eating habits. It is easy to give up on your diet or general healthy eating plan while
you're traveling. After being...
Tags :
healthy eating
travel
Restores
balanced function to the digestive system, aiding absorption of nutrients.
Meditation
helps to simplify your lives. Through learning to meditate we find we get joy
from appreciating...
Tags :
benefits of meditation
meditation
