Dangerous Acts – After a Meal
- Don’t Smoke – If
we smoke a single cigarette after having a meal, which is equal to 10
cigarettes, and it results in a cancer in high.
- Don’t Eat Fruits
Immediately – Immediately eating fruits after meals means the stomach will
bloated with air. So have fruits 2 hours after a meal or 1 hour before a meal.
- Don’t Drink Tea –
It will cause so difficult to digest the food, because tea leaves contains a
acid, it will affect the protein contain in the food.
- Don’t Loosen Your
Belt – It will cause the intestine, easily to blocked and twisted.
- Don’t Bathe – It
will increase the blood circulation to the hands, legs, and body, So that the
blood flow around the stomach will be decreased and, this will affect the
digestive system.
- Don’t Walk About
– Walking after a meal, it will not allow to absorb the nutrition from the
food, which we had.
- Don’t Sleep
Immediately – The food fails to digest properly, and it will cause some
gastric problems to our intestine.
such a nice collection...
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